May 2010
i got this at Kripalu last year. it still...
written by Pablo Das, who i wish would release his CD already.
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Come home, finally, to yourself Decide to stop running from difficult or uncomfortable experiences. This means you may have to experience grief, loss, fear, disappointment, terror or loneliness. Let your armor down. You can endure...
when i wake up in the morning, all i want is to feel ok. ok with the distance. ok with my body. ok inside my head. just ok. not great, not “fixed”. just ok.
i’m still waiting for that day.
some days i wonder if i’m ever going to break free from this routine. wake up, brain chatter. feed it, shut it up. get in the car, chatter’s back. feed it, shut it up. work’s stressful, here comes the chatter. feed it, make it go away.
i’m doing things i never thought i would. going to group. found a pretty awesome therapist. acknowledging a huge problem that i’ve...
